🪑🧘♀️ A fun, educational, and engaging 1-hour chair yoga lesson plan for kids, perfect for classrooms, yoga clubs, or home practice!
🌟 Includes: - Full lesson plan structure - Chair yoga flashcards - Yoga-inspired musical chairs activity - Reflection and discussion prompts
🎯 Objective: Introduce kids to yoga using chairs, fostering mindfulness, movement, and creativity. 📄 Format: Printable PDF 👧 Ages: Ideal for 5–12 years old
